Professional Certificate in CBT for Perfectionism: Achieving Goals
-- viendo ahoraThe Professional Certificate in CBT for Perfectionism: Achieving Goals is a comprehensive course designed to equip learners with essential skills to manage perfectionism and achieve career success. This program emphasizes the importance of cognitive-behavioral therapy (CBT) techniques in overcoming self-defeating perfectionistic thoughts and behaviors that hinder productivity and well-being.
6.611+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin perรญodo de espera
Detalles del Curso
โข Understanding Perfectionism: Definition, Causes, and Consequences
โข Identifying Perfectionistic Tendencies in Oneself and Clients
โข The Relationship between Perfectionism and Achieving Goals
โข CBT Techniques for Managing Perfectionistic Thoughts and Beliefs
โข Goal-Setting Theory and Strategies for Perfectionists
โข Overcoming Procrastination and Increasing Productivity in Perfectionists
โข Managing Emotions and Stress in Achieving Goals
โข Building Resilience and Self-Compassion in Perfectionists
โข Case Studies and Role-Playing in CBT for Perfectionism
โข Ethical Considerations and Best Practices in CBT for Perfectionism
This list covers the essential units for a Professional Certificate in CBT for Perfectionism: Achieving Goals, including understanding perfectionism, identifying perfectionistic tendencies, managing perfectionistic thoughts and beliefs, goal-setting strategies, overcoming procrastination, managing emotions and stress, building resilience and self-compassion, and ethical considerations.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
Por quรฉ la gente nos elige para su carrera
Cargando reseรฑas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
Obtener un certificado de carrera