Executive Development Programme in Power Walking & Stress Management

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The Executive Development Programme in Power Walking & Stress Management is a certificate course designed to equip learners with essential skills for career advancement. This program emphasizes the importance of physical health and mental well-being in the workplace, providing a comprehensive understanding of power walking techniques and stress management strategies.

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In today's fast-paced business environment, there is a high industry demand for professionals who can effectively manage stress and maintain peak physical and mental performance. By enrolling in this course, learners will gain critical skills that not only enhance their personal well-being but also improve their productivity, decision-making abilities, and overall job performance. Through a combination of theoretical instruction and practical exercises, this program provides learners with a solid foundation in power walking techniques and stress management strategies. By the end of the course, learners will have developed a comprehensive understanding of how to manage stress, increase their energy levels, and enhance their overall well-being, making them more valuable assets in their respective industries.

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่ฏพ็จ‹่ฏฆๆƒ…

โ€ข Power Walking Techniques
โ€ข Benefits of Power Walking
โ€ข Creating a Power Walking Workout Plan
โ€ข Proper Posture and Footwear for Power Walking
โ€ข Setting Goals and Tracking Progress in Power Walking
โ€ข Stress Management Techniques
โ€ข Understanding Stress and Its Impact on the Body
โ€ข Mindfulness and Meditation for Stress Reduction
โ€ข Time Management and Organization Skills for Reducing Stress
โ€ข Building a Personalized Stress Management Plan

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
EXECUTIVE DEVELOPMENT PROGRAMME IN POWER WALKING & STRESS MANAGEMENT
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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