Executive Development Programme in Power Walking & Stress Management
-- ViewingNowThe Executive Development Programme in Power Walking & Stress Management is a certificate course designed to equip learners with essential skills for career advancement. This program emphasizes the importance of physical health and mental well-being in the workplace, providing a comprehensive understanding of power walking techniques and stress management strategies.
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GBP £ 140
GBP £ 202
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โข Power Walking Techniques
โข Benefits of Power Walking
โข Creating a Power Walking Workout Plan
โข Proper Posture and Footwear for Power Walking
โข Setting Goals and Tracking Progress in Power Walking
โข Stress Management Techniques
โข Understanding Stress and Its Impact on the Body
โข Mindfulness and Meditation for Stress Reduction
โข Time Management and Organization Skills for Reducing Stress
โข Building a Personalized Stress Management Plan
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