Executive Development Programme in Power Walking & Stress Management

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The Executive Development Programme in Power Walking & Stress Management is a certificate course designed to equip learners with essential skills for career advancement. This program emphasizes the importance of physical health and mental well-being in the workplace, providing a comprehensive understanding of power walking techniques and stress management strategies.

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AboutThisCourse

In today's fast-paced business environment, there is a high industry demand for professionals who can effectively manage stress and maintain peak physical and mental performance. By enrolling in this course, learners will gain critical skills that not only enhance their personal well-being but also improve their productivity, decision-making abilities, and overall job performance. Through a combination of theoretical instruction and practical exercises, this program provides learners with a solid foundation in power walking techniques and stress management strategies. By the end of the course, learners will have developed a comprehensive understanding of how to manage stress, increase their energy levels, and enhance their overall well-being, making them more valuable assets in their respective industries.

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CourseDetails

• Power Walking Techniques
• Benefits of Power Walking
• Creating a Power Walking Workout Plan
• Proper Posture and Footwear for Power Walking
• Setting Goals and Tracking Progress in Power Walking
• Stress Management Techniques
• Understanding Stress and Its Impact on the Body
• Mindfulness and Meditation for Stress Reduction
• Time Management and Organization Skills for Reducing Stress
• Building a Personalized Stress Management Plan

CareerPath

EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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EXECUTIVE DEVELOPMENT PROGRAMME IN POWER WALKING & STRESS MANAGEMENT
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London School of International Business (LSIB)
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05 May 2025
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