Global Certificate Yoga for Physical & Mental Health

Name: Global Certificate Yoga for Physical & Mental Health
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The Global Certificate in Yoga for Physical & Mental Health is a comprehensive course designed to equip learners with essential skills to excel in the fast-growing wellness industry. This course emphasizes the importance of yoga in maintaining both physical and mental health, providing a holistic approach to well-being.

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AboutThisCourse

With the increasing demand for yoga professionals worldwide, this certification provides a solid foundation in various yoga styles, anatomy, physiology, and the psychological benefits of yoga. It also covers meditation techniques, lifestyle management, and the principles of Ayurveda. By the end of this course, learners will have developed a strong understanding of yoga principles and practices, enabling them to lead safe and effective yoga sessions for diverse audiences. This certification not only enhances personal yoga practice but also opens up numerous career opportunities in fitness centers, yoga studios, wellness retreats, and rehabilitation centers.

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CourseDetails

• Introduction to Yoga: Understanding the origins, principles, and benefits of yoga
• Yoga Postures (Asanas): Explanation and demonstration of foundational yoga poses
• Breathing Techniques (Pranayama): Learning various breathing exercises to enhance prana or life force
• Meditation (Dhyana): Exploring meditation techniques to promote mental clarity and focus
• Sequence Design: Creating effective yoga sequences for different levels and goals
• Anatomy and Physiology: Studying the human body's systems and how they relate to yoga practice
• Yoga Philosophy: Delving into the philosophical aspects of yoga, including the eight limbs (Ashtanga)
• Teaching Methodologies: Developing skills for safe and engaging yoga instruction
• Ethics for Yoga Teachers: Understanding the ethical guidelines for yoga teachers
• Assessment and Adjustments: Learning to assess students' poses and provide safe adjustments

CareerPath

The Global Certificate Yoga program provides students with a comprehensive understanding of physical and mental health through yoga instruction. With the job market experiencing a surge in demand for yoga-related roles, this section features a 3D pie chart highlighting the UK's trends for four prominent positions. The chart showcases the percentage distribution of four primary roles for yoga professionals in the UK: Yoga Instructor, Yoga Therapist, Wellness Coach, and Yoga Researcher. The data is based on thorough research and analysis of the current job market and offers valuable insights into each role's demand and relevance. As a professional career path and data visualization expert, the provided Google Charts 3D pie chart ensures an engaging and informative presentation of the statistics, utilizing a transparent background and responsive design to adapt to various screen sizes. The chart employs the google.visualization.arrayToDataTable method to define the data and sets the 'is3D' option to true for an enhanced visual experience, making it an ideal complement to the content.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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TwoThreeHoursPerWeek
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GLOBAL CERTIFICATE YOGA FOR PHYSICAL & MENTAL HEALTH

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London School of International Business (LSIB)

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05 May 2025

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