Certificate in Gut Health: A Natural Approach to Anxiety Relief
-- ViewingNowThe Certificate in Gut Health: A Natural Approach to Anxiety Relief course is a comprehensive program that highlights the significant connection between gut health and mental well-being. This course emphasizes the importance of natural approaches to managing anxiety, focusing on the role of the gut-brain axis.
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GBP £ 140
GBP £ 202
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⢠Understanding Gut Health: An Overview
⢠The Gut-Brain Connection: How Gut Health Impacts Mental Health
⢠Importance of a Balanced Gut Microbiome
⢠Diet and Gut Health: Foods for a Healthy Gut
⢠Probiotics and Prebiotics: Natural Supplements for Gut Health
⢠Lifestyle Factors that Affect Gut Health
⢠Natural Remedies for Gut Health: Herbs and Essential Oils
⢠Stress Management Techniques for Gut Health
⢠Meal Planning and Recipes for a Healthy Gut
⢠Monitoring Progress: Assessing Gut Health and Anxiety Levels
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