Certificate in Gut Health: A Natural Approach to Anxiety Relief
-- अभी देख रहे हैंThe Certificate in Gut Health: A Natural Approach to Anxiety Relief course is a comprehensive program that highlights the significant connection between gut health and mental well-being. This course emphasizes the importance of natural approaches to managing anxiety, focusing on the role of the gut-brain axis.
4,283+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
इस पाठ्यक्रम के बारे में
100% ऑनलाइन
कहीं से भी सीखें
साझा करने योग्य प्रमाणपत्र
अपने LinkedIn प्रोफाइल में जोड़ें
पूरा करने में 2 महीने
सप्ताह में 2-3 घंटे
कभी भी शुरू करें
कोई प्रतीक्षा अवधि नहीं
पाठ्यक्रम विवरण
• Understanding Gut Health: An Overview
• The Gut-Brain Connection: How Gut Health Impacts Mental Health
• Importance of a Balanced Gut Microbiome
• Diet and Gut Health: Foods for a Healthy Gut
• Probiotics and Prebiotics: Natural Supplements for Gut Health
• Lifestyle Factors that Affect Gut Health
• Natural Remedies for Gut Health: Herbs and Essential Oils
• Stress Management Techniques for Gut Health
• Meal Planning and Recipes for a Healthy Gut
• Monitoring Progress: Assessing Gut Health and Anxiety Levels
करियर पथ