Masterclass Certificate in Relaxation for Deep Relaxation, Sleep & Restoration

-- viewing now

The Masterclass Certificate in Relaxation for Deep Relaxation, Sleep & Restoration is a comprehensive course designed to equip learners with essential skills to excel in the health and wellness industry. This course emphasizes the importance of relaxation techniques, sleep hygiene, and restoration methods to enhance overall well-being.

5.0
Based on 7,374 reviews

2,386+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

In today's fast-paced world, the demand for professionals who can help individuals manage stress, improve sleep quality, and restore energy is rapidly growing. By completing this course, learners will gain a competitive edge in the industry, showcasing their expertise in evidence-based relaxation techniques and sleep enhancement strategies. Through this program, learners will develop a deep understanding of the science behind relaxation, sleep, and restoration, enabling them to create and implement effective strategies for various populations. By mastering these skills, learners will be well-positioned to advance their careers in the health and wellness industry, making a positive impact on the lives of their clients.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Unit 1: Introduction to Deep Relaxation and Its Benefits  
• Unit 2: Understanding Stress and Its Impact on the Body  
• Unit 3: Breathing Techniques for Deep Relaxation  
• Unit 4: Progressive Muscle Relaxation  
• Unit 5: Mindfulness and Meditation for Deep Relaxation  
• Unit 6: Yoga and Stretching for Restorative Sleep  
• Unit 7: Designing a Personalized Relaxation Plan  
• Unit 8: Using Sound and Music for Relaxation  
• Unit 9: Nutrition and Lifestyle Habits for Better Sleep  
• Unit 10: Overcoming Obstacles to Deep Relaxation and Restorative Sleep  

Career Path

Masterclass Certificate in Relaxation for Deep Relaxation, Sleep & Restoration - Job Market Trends in the UK
This section features a 3D Pie Chart representing the UK job market trends for professionals in the field of relaxation, deep relaxation, sleep, and restoration. The data highlights the percentage of job opportunities in four prominent roles: Wellbeing Coordinator, Mindfulness Coach, Sleep Specialist, and Relaxation Therapist. The Google Charts library was used to create this responsive and engaging visualization, with the is3D option set to true for a more dynamic representation. The chart's background is transparent, adapting to all screen sizes effortlessly.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
MASTERCLASS CERTIFICATE IN RELAXATION FOR DEEP RELAXATION, SLEEP & RESTORATION
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment