Advanced Certificate in De-Stress Your Life: Anxiety Edition

-- viewing now

The Advanced Certificate in De-Stress Your Life: Anxiety Edition is a comprehensive course designed to equip learners with essential skills to manage anxiety and stress. This course comes at a critical time as the World Health Organization reports that <a href="https://www.

4.0
Based on 7,916 reviews

4,731+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

who.int/news-room/fact-sheets/detail/mental-disorders">1 in 13 globally suffers from anxiety. By understanding the science behind anxiety and stress, learners will gain practical tools and techniques to help themselves and others. This certification course is highly relevant in various industries such as healthcare, education, and corporate settings where managing stress and anxiety is crucial for productivity and well-being. Learners will develop essential skills in mindfulness, cognitive-behavioral therapy, and positive psychology. These skills are in high demand, with the U.S. Bureau of Labor Statistics projecting employment of mental health counselors to grow by 22% from 2021 to 2031. By completing this course, learners will be well-prepared to pursue careers in mental health counseling, life coaching, and other related fields, making it an excellent choice for career advancement.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Anxiety: Types, Causes, and Effects
• Mindfulness Meditation for Anxiety Management
• Cognitive Behavioral Techniques to Reduce Anxiety
• Physical Activity and Nutrition for Anxiety Relief
• Stress Management Strategies for Anxiety Reduction
• Building Resilience to Overcome Anxiety
• Sleep Hygiene for Anxiety Control
• Social Connections and Support in Anxiety Management
• Professional Therapies for Anxiety: Psychotherapy and Medication
• Creating an Anxiety-Free Lifestyle: Action Plan and Maintenance

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
ADVANCED CERTIFICATE IN DE-STRESS YOUR LIFE: ANXIETY EDITION
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment