Global Certificate in Injury Prevention for Aging Runners

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The Global Certificate in Injury Prevention for Aging Runners is a comprehensive course that addresses the growing need for specialized knowledge in reducing injury risks for aging runners. This course is crucial for fitness professionals, coaches, therapists, and healthcare providers, who work with mature runners and want to enhance their skills and credibility.

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About this course

With the increasing number of aging individuals embracing running as a form of exercise, there is a high demand for professionals who can help them maintain their health and well-being while minimizing the risk of injuries. This course equips learners with evidence-based strategies, up-to-date research findings, and practical assessment techniques to ensure the safety and success of their aging running clients. By completing this course, learners will not only contribute to the improved well-being of their clients but also position themselves as experts in the field, opening up opportunities for career advancement and growth.

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Course Details

Understanding Aging Runners: An overview of the physiological changes that occur during the aging process and how it affects running performance. • Common Running Injuries in Aging Runners: A detailed look at the most common injuries seen in aging runners, including causes, symptoms, and diagnosis. • Injury Prevention Strategies for Aging Runners: Techniques and methods to prevent running injuries, such as proper warm-up, cool-down, and cross-training. • Strength and Flexibility Training for Aging Runners: The importance of strength and flexibility for injury prevention, including exercises and routines. • Nutrition and Recovery for Aging Runners: The role of proper nutrition and recovery techniques in injury prevention, including post-run meals and rest. • Footwear and Gear for Aging Runners: An overview of the importance of proper footwear and gear, including shoe selection, insoles, and running clothes. • Mindfulness and Mental Strategies for Aging Runners: The impact of mindfulness and mental strategies on injury prevention, including relaxation techniques and visualization. • Running Form and Technique for Aging Runners: The influence of running form and technique on injury prevention, including drills, cues, and coaching.

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Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

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GLOBAL CERTIFICATE IN INJURY PREVENTION FOR AGING RUNNERS
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
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