Executive Development Programme in Self-Compassion & Mindfulness for Leaders

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The Executive Development Programme in Self-Compassion & Mindfulness for Leaders is a certificate course designed to empower aspiring and current leaders with the skills to navigate the challenging business landscape. This programme emphasizes the importance of self-compassion and mindfulness in enhancing leadership effectiveness, emotional intelligence, and resilience.

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In today's fast-paced and competitive world, organizations increasingly demand leaders who can manage stress, cultivate self-awareness, and foster positive work environments. This course equips learners with essential skills to meet these demands, providing a strong foundation in self-compassion and mindfulness principles, practices, and techniques. By the end of this programme, learners will be able to apply these skills to improve communication, build stronger teams, make more informed decisions, and advance their careers. By integrating self-compassion and mindfulness into leadership practices, participants will become more compassionate, resilient, and successful leaders.

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โ€ข Unit 1: Introduction to Self-Compassion & Mindfulness for Leaders
โ€ข Unit 2: The Science of Self-Compassion: Understanding the Brain's Response
โ€ข Unit 3: Mindfulness Techniques for Stress Reduction & Emotional Intelligence Enhancement
โ€ข Unit 4: Self-Compassion Practices: Kindness, Common Humanity, and Mindfulness
โ€ข Unit 5: Overcoming Self-Criticism and Building Resilience
โ€ข Unit 6: Cultivating Empathy and Compassion for Others
โ€ข Unit 7: Authentic Leadership and Self-Compassion
โ€ข Unit 8: Mindful Decision Making and Problem Solving
โ€ข Unit 9: Building a Mindful and Compassionate Organizational Culture
โ€ข Unit 10: Sustaining a Personal Self-Compassion and Mindfulness Practice

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EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-COMPASSION & MINDFULNESS FOR LEADERS
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London School of International Business (LSIB)
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05 May 2025
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