Certificate in Tai Chi: The Art of Living Mindfully
-- ViewingNowThe Certificate in Tai Chi: The Art of Living Mindfully is a comprehensive course designed to equip learners with the essential skills needed for mindful living and career advancement. This program focuses on the ancient practice of Tai Chi, which combines slow movements, meditation, and deep breathing to improve physical and mental well-being.
6,005+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Tai Chi: An Introduction
โข The History and Philosophy of Tai Chi
โข Tai Chi Principles and Fundamentals
โข The Art of Mindful Breathing in Tai Chi
โข Tai Chi Movements and Postures
โข The Connection Between Tai Chi and Mindfulness
โข The Health Benefits of Tai Chi: A Mindful Practice
โข Tai Chi Forms and Routines
โข Incorporating Tai Chi into Daily Life: Mindful Living
โข Advanced Tai Chi Techniques: Achieving Balance and Flow
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