Certificate in Nutrition & Intermittent Fasting
-- ViewingNowThe Certificate in Nutrition & Intermittent Fasting is a comprehensive course that provides learners with the essential skills and knowledge to excel in the health and wellness industry. This course focuses on the science behind intermittent fasting and its impact on human health, covering various topics such as metabolic regulation, weight management, and chronic disease prevention.
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โข Unit 1: Introduction to Nutrition & Intermittent Fasting
โข Unit 2: Understanding Macronutrients & Micronutrients
โข Unit 3: Basics of Intermittent Fasting โ Types & Benefits
โข Unit 4: Nutritional Guidelines for Intermittent Fasting
โข Unit 5: Meal Planning for Intermittent Fasting
โข Unit 6: Balancing Hormones through Intermittent Fasting
โข Unit 7: Intermittent Fasting for Weight Loss & Management
โข Unit 8: Exercise & Intermittent Fasting
โข Unit 9: Overcoming Challenges in Intermittent Fasting
โข Unit 10: Customizing Intermittent Fasting for Individual Needs
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