Certificate in Nutrition & Intermittent Fasting
-- ViewingNowThe Certificate in Nutrition & Intermittent Fasting is a comprehensive course that provides learners with the essential skills and knowledge to excel in the health and wellness industry. This course focuses on the science behind intermittent fasting and its impact on human health, covering various topics such as metabolic regulation, weight management, and chronic disease prevention.
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⢠Unit 1: Introduction to Nutrition & Intermittent Fasting
⢠Unit 2: Understanding Macronutrients & Micronutrients
⢠Unit 3: Basics of Intermittent Fasting â Types & Benefits
⢠Unit 4: Nutritional Guidelines for Intermittent Fasting
⢠Unit 5: Meal Planning for Intermittent Fasting
⢠Unit 6: Balancing Hormones through Intermittent Fasting
⢠Unit 7: Intermittent Fasting for Weight Loss & Management
⢠Unit 8: Exercise & Intermittent Fasting
⢠Unit 9: Overcoming Challenges in Intermittent Fasting
⢠Unit 10: Customizing Intermittent Fasting for Individual Needs
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