Certificate Foundational Qigong for Beginners

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The Certificate Foundational Qigong for Beginners is a comprehensive course designed for those interested in learning the ancient Chinese practice of Qigong. This course emphasizes the importance of Qigong in promoting physical and mental well-being, making it increasingly relevant in today's fast-paced world.

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As the demand for holistic health practices continues to grow, there is an increasing need for professionals who understand and can teach Qigong. This course equips learners with essential skills to pursue a career in the wellness industry, whether as Qigong instructors, health coaches, or wellness practitioners. Throughout the course, learners will gain a solid understanding of Qigong's principles, history, and techniques, enabling them to lead safe and effective Qigong practices for individuals or groups. By the end of the course, learners will have the confidence and skills to incorporate Qigong into their personal or professional lives, making a positive impact on their own health and the health of others.

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โ€ข Introduction to Qigong
โ€ข History and Philosophy of Qigong
โ€ข Basic Qigong Principles and Concepts
โ€ข Qigong Breathing Techniques
โ€ข Fundamental Qigong Movements
โ€ข Beginner Qigong Forms and Routines
โ€ข Meditation and Visualization in Qigong
โ€ข Qigong for Stress Reduction and Relaxation
โ€ข Safety and Precautions in Qigong Practice
โ€ข Developing a Regular Qigong Practice Routine

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CERTIFICATE FOUNDATIONAL QIGONG FOR BEGINNERS
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05 May 2025
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