Advanced Certificate Indoor Cycling & Physical Strength
-- ViewingNowThe Advanced Certificate Indoor Cycling & Physical Strength course is a professional development program designed to equip fitness enthusiasts and trainers with the skills to lead effective and safe indoor cycling and strength training sessions. This course emphasizes the importance of functional anatomy, exercise physiology, and biomechanics in creating customized workout plans for diverse client needs.
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Students enrolled
GBP £ 140
GBP £ 202
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โข Indoor Cycling Techniques
โข Physical Strength Training
โข Cycling Mechanics and Resistance
โข Advanced Pedaling Techniques
โข Designing Indoor Cycling Workouts
โข Muscle Strengthening and Conditioning
โข Assessing and Improving Cycling Performance
โข Nutrition for Indoor Cycling and Physical Strength
โข Injury Prevention in Indoor Cycling
โข Mental Conditioning for Advanced Cyclists
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