Advanced Certificate in Power Walking for Transformative Results

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The Advanced Certificate in Power Walking for Transformative Results is a comprehensive course designed to equip learners with the skills to lead power walking sessions and create transformative experiences for clients. This course emphasizes the importance of power walking as a low-impact, high-energy exercise that promotes physical and mental well-being.

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In today's fitness industry, there is a growing demand for specialized fitness programs that cater to diverse populations. This course provides learners with the knowledge and skills to design and deliver power walking programs that meet the needs of various demographics, including older adults and individuals with chronic conditions. By completing this course, learners will gain the essential skills required to excel in the fitness industry, such as program design, leadership, communication, and risk management. This advanced certificate will enhance learners' career advancement opportunities, making them highly sought-after fitness professionals in the industry.

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โ€ข Unit 1: Understanding Power Walking - definitions, benefits, and primary techniques
โ€ข Unit 2: Proper Posture and Alignment - enhancing efficiency and injury prevention
โ€ข Unit 3: Breathing Techniques for Power Walking - optimizing oxygen intake
โ€ข Unit 4: Warm-Up and Cool-Down Routines - preparing the body and promoting recovery
โ€ข Unit 5: Advanced Footwork - rapid pace and intricate foot movements
โ€ข Unit 6: Hill Training - building strength and endurance
โ€ข Unit 7: Speed Intervals - boosting power and speed
โ€ข Unit 8: Power Walking for Weight Loss - tailored strategies and plans
โ€ข Unit 9: Fitness Assessments - monitoring progress and setting goals
โ€ข Unit 10: Lifestyle Integration - balance, consistency, and motivation

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
ADVANCED CERTIFICATE IN POWER WALKING FOR TRANSFORMATIVE RESULTS
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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