Certificate in Thankfulness & Mental Well-being

Name: Certificate in Thankfulness & Mental Well-being
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The Certificate in Thankfulness & Mental Well-being is a comprehensive course designed to equip learners with essential skills to enhance their mental health and well-being. This course emphasizes the importance of gratitude and its positive impact on mental health, enabling learners to cultivate a mindset of thankfulness in their professional and personal lives.

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AboutThisCourse

In today's fast-paced world, mental well-being has become a critical aspect of career advancement and personal growth. Employers are increasingly recognizing the value of employees with strong mental health, making this certificate highly relevant in various industries. Through this course, learners will acquire skills to manage stress, improve focus, and build resilience, all of which are crucial for career success. By the end of the course, learners will have developed a solid foundation in mental well-being practices, making them valuable assets in any workplace.

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CourseDetails

• Understanding Thankfulness & Mental Well-being: An Overview
• The Science of Gratitude: Neurochemical & Psychological Benefits
• Cultivating Thankfulness: Mindfulness, Meditation & Journaling Practices
• Expressing Gratitude: Building Stronger Social Connections
• Overcoming Obstacles: Dealing with Negative Thoughts & Emotions
• Resilience & Thankfulness: Navigating Life's Challenges
• Teaching Thankfulness: Incorporating Gratitude into Education & Parenting
• Workplace Well-being: Implementing Gratitude Strategies in Organizations
• Designing a Gratitude Practice: Personalized Techniques for Long-term Benefits

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotRegulatedAuthorized
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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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CERTIFICATE IN THANKFULNESS & MENTAL WELL-BEING

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London School of International Business (LSIB)

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05 May 2025

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