Certificate in Thankfulness & Mental Well-being
-- ViewingNowThe Certificate in Thankfulness & Mental Well-being is a comprehensive course designed to equip learners with essential skills to enhance their mental health and well-being. This course emphasizes the importance of gratitude and its positive impact on mental health, enabling learners to cultivate a mindset of thankfulness in their professional and personal lives.
6,300+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Thankfulness & Mental Well-being: An Overview
โข The Science of Gratitude: Neurochemical & Psychological Benefits
โข Cultivating Thankfulness: Mindfulness, Meditation & Journaling Practices
โข Expressing Gratitude: Building Stronger Social Connections
โข Overcoming Obstacles: Dealing with Negative Thoughts & Emotions
โข Resilience & Thankfulness: Navigating Life's Challenges
โข Teaching Thankfulness: Incorporating Gratitude into Education & Parenting
โข Workplace Well-being: Implementing Gratitude Strategies in Organizations
โข Designing a Gratitude Practice: Personalized Techniques for Long-term Benefits
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