Advanced Certificate in Self-Care for Peak Performance in Life

Name: Advanced Certificate in Self-Care for Peak Performance in Life
Availability: InStock

-- ViewingNow

The Advanced Certificate in Self-Care for Peak Performance in Life is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This certificate program emphasizes the importance of self-care in achieving optimal performance, enhancing mental well-being, and reducing burnout.

4,0

Based on 5.290 reviews

6.945+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

AboutThisCourse

In today's fast-paced world, there is a growing demand for individuals who can manage their physical, emotional, and mental health effectively. This course provides practical tools and techniques to help learners develop healthy habits, manage stress, and enhance their overall quality of life. By completing this course, learners will acquire essential skills for career advancement, such as improved time management, increased productivity, better decision-making, and enhanced communication skills. The course is suitable for professionals, entrepreneurs, students, and anyone seeking to enhance their well-being and performance in life.

HundredPercentOnline

LearnFromAnywhere

ShareableCertificate

AddToLinkedIn

TwoMonthsToComplete

AtTwoThreeHoursAWeek

StartAnytime

NoWaitingPeriod

CourseDetails

• Unit 1: Introduction to Self-Care for Peak Performance
• Unit 2: The Science of Self-Care: Understanding the Mind-Body Connection
• Unit 3: Developing a Personalized Self-Care Plan
• Unit 4: Mindfulness Practices for Everyday Life
• Unit 5: Nutrition and its Impact on Mental Well-being
• Unit 6: Exercise and Movement for Optimal Performance
• Unit 7: Stress Management and Resilience Building
• Unit 8: Sleep Hygiene and its Importance in Self-Care
• Unit 9: Boundary Setting and Assertiveness Training
• Unit 10: Cultivating Positive Relationships and Social Connections

CareerPath

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

NoPriorQualifications

CourseStatus

CourseProvidesPractical

NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

ReceiveCertificateCompletion

WhyPeopleChooseUs

LoadingReviews

FrequentlyAskedQuestions

WhatMakesCourseUnique

▼

HowLongCompleteCourse

▼

WhatSupportWillIReceive

▼

IsCertificateRecognized

▼

WhatCareerOpportunities

▼

WhenCanIStartCourse

▼

WhatIsCourseFormat

▼

CourseFee

MostPopular

FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
EarlyCertificateDelivery
OpenEnrollmentStartAnytime

Start Now

StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
OpenEnrollmentStartAnytime

Start Now

WhatsIncludedBothPlans

FullCourseAccess
DigitalCertificate
CourseMaterials

AllInclusivePricing

GetCourseInformation

PayAsCompany

RequestInvoiceCompany

PayByInvoice

EarnCareerCertificate

ADVANCED CERTIFICATE IN SELF-CARE FOR PEAK PERFORMANCE IN LIFE

IsAwardedTo

LearnerName

WhoHasCompletedProgramme

London School of International Business (LSIB)

AwardedOn

05 May 2025

BlockchainId s-1-a-2-m-3-p-4-l-5-e

AddCredentialToProfile