Certificate in Tai Chi: Foundations of Wellbeing

Name: Certificate in Tai Chi: Foundations of Wellbeing
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The Certificate in Tai Chi: Foundations of Wellbeing is a comprehensive course designed to equip learners with the essential skills and knowledge to excel in the growing field of Tai Chi instruction and wellbeing practices. This course emphasizes the importance of Tai Chi in promoting physical and mental health, making it highly relevant in today's wellness industry.

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AboutThisCourse

As the demand for alternative wellbeing practices continues to rise, this course empowers learners to meet that demand by providing a solid foundation in Tai Chi principles, techniques, and teaching methodologies. Learners will not only deepen their personal Tai Chi practice but also develop the skills to guide others in discovering the benefits of this ancient art. Successful completion of this course will provide learners with a competitive edge in career advancement, opening doors to opportunities in wellbeing centers, fitness studios, community organizations, and more. Join this course and become part of the growing movement to integrate Tai Chi into modern wellbeing practices.

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CourseDetails

• Introduction to Tai Chi: Understanding the history, philosophy, and principles of Tai Chi
• Tai Chi Fundamentals: Learning basic movements, postures, and breathing techniques
• Tai Chi for Balance and Coordination: Improving stability, agility, and body awareness
• Tai Chi Flow: Connecting movements and transitions for a seamless, continuous practice
• Tai Chi and Mindfulness: Cultivating present-moment awareness and mental clarity
• Tai Chi for Stress Reduction: Utilizing Tai Chi to manage and reduce stress
• Tai Chi and Qi (Chi) Energy: Exploring the concept of Qi and its role in Tai Chi practice
• Tai Chi for Flexibility and Mobility: Enhancing flexibility, range of motion, and joint health
• Advanced Tai Chi Techniques: Deepening your understanding and practice of Tai Chi

CareerPath

Role descriptions: 1. Tai Chi Instructor (60%): As a Tai Chi instructor, you will lead classes that demonstrate and teach the Chinese martial art of Tai Chi. Your primary focus is on improving the physical and mental wellbeing of your students, helping them achieve balance and inner peace. 2. Wellbeing Coach (30%): In the role of a wellbeing coach, you will guide individuals towards achieving their personal wellness goals. This might include stress management, exercise, nutrition, and sleep improvement. 3. Fitness Program Coordinator (10%): As a fitness program coordinator, you will manage the design, implementation, and evaluation of fitness programs for various organizations or communities. This role requires strong leadership and communication skills, as well as expertise in exercise science and program planning.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN TAI CHI: FOUNDATIONS OF WELLBEING

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London School of International Business (LSIB)

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05 May 2025

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