Masterclass Certificate in Tai Chi: The Art of Stillness

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The Masterclass Certificate in Tai Chi: The Art of Stillness is a comprehensive course that introduces learners to the ancient Chinese practice of Tai Chi. This course is essential for anyone looking to improve their physical and mental well-being, as Tai Chi is known to reduce stress, increase flexibility, and enhance focus.

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AboutThisCourse

Moreover, the course is particularly important for those in the health and wellness industry, as Tai Chi is an increasingly popular form of exercise and mindfulness practice. Throughout the course, learners will gain practical skills in Tai Chi movements, breathing techniques, and meditation. These skills are not only beneficial for personal growth but also for career advancement, as they can be applied in various professional settings such as fitness centers, wellness retreats, and healthcare facilities. By the end of the course, learners will have a solid foundation in Tai Chi and be equipped with the necessary skills to lead others in this ancient and revered practice.

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CourseDetails

• Unit 1: Introduction to Tai Chi - Origins, principles, and benefits of Tai Chi
• Unit 2: Tai Chi Fundamentals - Stances, postures, and body alignment
• Unit 3: Tai Chi Movements - Basic Tai Chi movements and transitions
• Unit 4: Tai Chi Forms - Popular Tai Chi forms and their applications
• Unit 5: Breathing Techniques - Breath control and coordination in Tai Chi
• Unit 6: Tai Chi Philosophy - Incorporating stillness, mindfulness, and meditation in Tai Chi practice
• Unit 7: Advanced Tai Chi Concepts - Push hands, applications, and martial aspects of Tai Chi
• Unit 8: Tai Chi Instruction - Teaching methodologies and strategies for Tai Chi
• Unit 9: Tai Chi for Health and Well-being - Tai Chi's impact on physical, mental, and emotional health
• Unit 10: Tai Chi Practitioner's Journey - Personal development, continuous learning, and community involvement

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
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MASTERCLASS CERTIFICATE IN TAI CHI: THE ART OF STILLNESS
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London School of International Business (LSIB)
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05 May 2025
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