Global Certificate Self-Care for Sustainable Success

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The Global Certificate in Self-Care for Sustainable Success is a comprehensive course designed to empower learners with essential skills for personal and professional growth. This course emphasizes the importance of self-care in achieving sustainable success in one's career, and in life.

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AboutThisCourse

In today's fast-paced world, the need for self-care has never been greater. The course teaches learners how to manage stress, improve focus, and boost productivity, all while maintaining a healthy work-life balance. It is ideal for professionals looking to advance their careers, as well as individuals seeking personal growth and development. The course is industry-demanding and equips learners with skills that are highly valued in the modern workplace. By the end of the course, learners will have developed a self-care routine that promotes mental, emotional, and physical well-being, and will have gained the skills and knowledge needed to succeed in their careers and personal lives.

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CourseDetails

• Mindfulness Practices: Learn various mindfulness techniques to reduce stress, improve focus and increase self-awareness.
• Physical Activity: Understand the importance of regular exercise and how it contributes to overall well-being and productivity.
• Nutrition and Self-Care: Gain knowledge about the role of a balanced diet in maintaining energy levels and overall health.
• Time Management: Master effective time management strategies for increased productivity and reduced stress.
• Emotional Intelligence: Develop emotional intelligence skills to enhance relationships, decision-making and self-awareness.
• Self-Compassion: Learn the art of self-compassion to improve mental health and build resilience.
• Sleep Hygiene: Discover the importance of quality sleep and techniques to improve sleep patterns.
• Creative Expression: Explore creative outlets to enhance self-expression and reduce stress.
• Digital Detox: Understand the benefits of disconnecting from technology and implementing regular digital detoxes.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GLOBAL CERTIFICATE SELF-CARE FOR SUSTAINABLE SUCCESS
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London School of International Business (LSIB)
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05 May 2025
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