Global Certificate Self-Care for Sustainable Success
-- viewing nowThe Global Certificate in Self-Care for Sustainable Success is a comprehensive course designed to empower learners with essential skills for personal and professional growth. This course emphasizes the importance of self-care in achieving sustainable success in one's career, and in life.
7,982+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Mindfulness Practices: Learn various mindfulness techniques to reduce stress, improve focus and increase self-awareness.
• Physical Activity: Understand the importance of regular exercise and how it contributes to overall well-being and productivity.
• Nutrition and Self-Care: Gain knowledge about the role of a balanced diet in maintaining energy levels and overall health.
• Time Management: Master effective time management strategies for increased productivity and reduced stress.
• Emotional Intelligence: Develop emotional intelligence skills to enhance relationships, decision-making and self-awareness.
• Self-Compassion: Learn the art of self-compassion to improve mental health and build resilience.
• Sleep Hygiene: Discover the importance of quality sleep and techniques to improve sleep patterns.
• Creative Expression: Explore creative outlets to enhance self-expression and reduce stress.
• Digital Detox: Understand the benefits of disconnecting from technology and implementing regular digital detoxes.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate