Advanced Certificate in Mindfulness & The Art of Living Well

Name: Advanced Certificate in Mindfulness & The Art of Living Well
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The Advanced Certificate in Mindfulness & The Art of Living Well is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This program emphasizes the importance of mindfulness in enhancing mental health, improving focus, and promoting well-being.

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AboutThisCourse

In today's fast-paced world, mindfulness has gained significant attention in various industries, including healthcare, education, and corporate settings. By learning and practicing mindfulness, learners can develop resilience, reduce stress, and improve their overall quality of life. This certificate course covers a range of topics, including mindfulness meditation, emotional intelligence, and the science of happiness. Through a combination of theory, practice, and real-world applications, learners will gain a deep understanding of mindfulness and its benefits. By completing this course, learners will be well-prepared to apply mindfulness principles in their personal and professional lives, making them valuable assets in their respective industries.

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CourseDetails

• Unit 1: Introduction to Mindfulness & The Art of Living Well
• Unit 2: Mindfulness Techniques and Practices
• Unit 3: The Science of Mindfulness and Well-being
• Unit 4: Overcoming Obstacles in Mindfulness Practice
• Unit 5: Mindful Communication and Relationships
• Unit 6: Mindful Eating and Nutrition
• Unit 7: Mindfulness in the Workplace
• Unit 8: Cultivating Creativity and Flow through Mindfulness
• Unit 9: Mindfulness and Stress Reduction
• Unit 10: Advanced Mindfulness Practices for Personal Growth and Transformation

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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ADVANCED CERTIFICATE IN MINDFULNESS & THE ART OF LIVING WELL

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London School of International Business (LSIB)

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05 May 2025

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