Advanced Certificate in Mindfulness & The Art of Living Well
-- ViewingNowThe Advanced Certificate in Mindfulness & The Art of Living Well is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This program emphasizes the importance of mindfulness in enhancing mental health, improving focus, and promoting well-being.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Mindfulness & The Art of Living Well
โข Unit 2: Mindfulness Techniques and Practices
โข Unit 3: The Science of Mindfulness and Well-being
โข Unit 4: Overcoming Obstacles in Mindfulness Practice
โข Unit 5: Mindful Communication and Relationships
โข Unit 6: Mindful Eating and Nutrition
โข Unit 7: Mindfulness in the Workplace
โข Unit 8: Cultivating Creativity and Flow through Mindfulness
โข Unit 9: Mindfulness and Stress Reduction
โข Unit 10: Advanced Mindfulness Practices for Personal Growth and Transformation
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