Professional Certificate in Mindfulness for Obsessions: Essentials
-- ViewingNowThe Professional Certificate in Mindfulness for Obsessions: Essentials is a comprehensive course designed to equip learners with essential skills to manage obsessions and compulsions in their personal and professional lives. This course highlights the importance of mindfulness as a powerful tool in reducing anxiety, improving focus, and promoting emotional well-being.
2.235+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Unit 1: Introduction to Mindfulness and Obsessions
โข Unit 2: Understanding Obsessions and their Impact
โข Unit 3: Mindfulness Basics: Breathing and Body Awareness
โข Unit 4: Mindfulness Techniques for Reducing Obsessions
โข Unit 5: Cognitive Defusion and Mindfulness for Obsessive Thoughts
โข Unit 6: Overcoming Barriers to Mindfulness Practice
โข Unit 7: Mindfulness for Emotion Regulation and Stress Reduction
โข Unit 8: Mindful Living: Applying Mindfulness in Daily Life
โข Unit 9: Self-Compassion and Mindfulness for Obsessions
โข Unit 10: Building a Sustainable Mindfulness Practice
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate