Global Certificate Yoga: Frontiers of Mind-Body Wellness
-- ViewingNowThe Global Certificate in Yoga: Frontiers of Mind-Body Wellness is a comprehensive course that blends traditional yoga practices with modern scientific research on mind-body wellness. This course is vital in today's world, where stress-related disorders are increasingly prevalent.
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โข Introduction to Global Certificate Yoga: Frontiers of Mind-Body Wellness
โข Understanding Yoga Philosophy and Origins
โข Mind-Body Connection: The Science Behind Yoga
โข Yoga Techniques for Mind-Body Wellness
โข Asana (Physical Postures) and Alignment Principles
โข Pranayama (Breath Control) and its Benefits
โข Meditation and Stress Reduction through Yoga
โข Ethical Guidelines for Yoga Practice and Lifestyle
โข Designing and Leading Mind-Body Wellness Programs
โข Assessing and Evaluating Yoga Programs for Global Audiences
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