Global Certificate Yoga: Frontiers of Mind-Body Wellness
-- viewing nowThe Global Certificate in Yoga: Frontiers of Mind-Body Wellness is a comprehensive course that blends traditional yoga practices with modern scientific research on mind-body wellness. This course is vital in today's world, where stress-related disorders are increasingly prevalent.
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Course Details
• Introduction to Global Certificate Yoga: Frontiers of Mind-Body Wellness
• Understanding Yoga Philosophy and Origins
• Mind-Body Connection: The Science Behind Yoga
• Yoga Techniques for Mind-Body Wellness
• Asana (Physical Postures) and Alignment Principles
• Pranayama (Breath Control) and its Benefits
• Meditation and Stress Reduction through Yoga
• Ethical Guidelines for Yoga Practice and Lifestyle
• Designing and Leading Mind-Body Wellness Programs
• Assessing and Evaluating Yoga Programs for Global Audiences
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