Professional Certificate Mindfulness & Productivity: Achieving More

Name: Professional Certificate Mindfulness & Productivity: Achieving More
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The Professional Certificate Mindfulness & Productivity: Achieving More is a comprehensive course that teaches learners the art of balancing focus and relaxation to enhance productivity. In today's fast-paced world, professionals are expected to do more with less time, making this course increasingly important.

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AboutThisCourse

This program is designed to equip learners with essential skills to manage their time, attention, and stress levels effectively, thereby improving their overall performance and job satisfaction. The course is industry-demanding, as employers are increasingly recognizing the benefits of mindfulness in the workplace, including reduced stress, improved focus, and higher productivity. By the end of this course, learners will have gained practical skills and strategies to enhance their productivity, reduce stress, and improve their overall well-being. These skills are not only essential for career advancement but also transferable to other aspects of life, making this course an excellent investment for anyone looking to thrive in today's demanding world.

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CourseDetails

• Unit 1: Introduction to Mindfulness & Productivity
• Unit 2: The Science of Mindfulness
• Unit 3: The Productivity Puzzle
• Unit 4: Mindful Meditation Practices
• Unit 5: Overcoming Distractions and Procrastination
• Unit 6: Time Management and Mindfulness
• Unit 7: Boosting Creativity and Focus with Mindfulness
• Unit 8: Mindful Communication and Collaboration
• Unit 9: Stress Reduction and Resilience
• Unit 10: Building Sustainable Mindfulness and Productivity Habits

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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PROFESSIONAL CERTIFICATE MINDFULNESS & PRODUCTIVITY: ACHIEVING MORE

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London School of International Business (LSIB)

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05 May 2025

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