Professional Certificate Mindfulness & Productivity: Achieving More
-- ViewingNowThe Professional Certificate Mindfulness & Productivity: Achieving More is a comprehensive course that teaches learners the art of balancing focus and relaxation to enhance productivity. In today's fast-paced world, professionals are expected to do more with less time, making this course increasingly important.
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โข Unit 1: Introduction to Mindfulness & Productivity
โข Unit 2: The Science of Mindfulness
โข Unit 3: The Productivity Puzzle
โข Unit 4: Mindful Meditation Practices
โข Unit 5: Overcoming Distractions and Procrastination
โข Unit 6: Time Management and Mindfulness
โข Unit 7: Boosting Creativity and Focus with Mindfulness
โข Unit 8: Mindful Communication and Collaboration
โข Unit 9: Stress Reduction and Resilience
โข Unit 10: Building Sustainable Mindfulness and Productivity Habits
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