Executive Development Programme Stress Management with Qigong

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The Executive Development Programme Stress Management with Qigong certificate course is a valuable opportunity for professionals seeking to enhance their stress management skills and boost their careers. This program focuses on the ancient Chinese practice of Qigong, which combines gentle movement, meditation, and focused concentration to improve mental and physical health.

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AboutThisCourse

In today's fast-paced work environment, stress management is a critical skill that can help professionals overcome challenges, improve productivity, and enhance job satisfaction. This course is designed to equip learners with essential stress management techniques that can be applied in the workplace and in daily life. By completing this program, learners will gain a deep understanding of Qigong practices and their benefits for stress reduction, as well as practical skills for implementing these techniques in their professional and personal lives. This course is highly relevant for professionals in any industry, and it can provide a valuable competitive edge for career advancement.

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CourseDetails

• Understanding Stress and its Impact on Executive Performance
• Introduction to Qigong: Ancient Chinese Wisdom for Modern Times
• Qigong Principles for Stress Management
• Breathing Techniques in Qigong for Stress Reduction
• Qigong Movements for Stress Relief and Mental Clarity
• Mindfulness and Meditation in Qigong for Stress Management
• Qigong Lifestyle Changes for Long-Term Stress Reduction
• Overcoming Barriers to Qigong Practice for Stress Management
• Designing an Effective Qigong Practice for Executive Stress Management

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME STRESS MANAGEMENT WITH QIGONG
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London School of International Business (LSIB)
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05 May 2025
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