Executive Development Programme in Building a Resilient Running Body

Name: Executive Development Programme in Building a Resilient Running Body
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The Executive Development Programme in Building a Resilient Running Body is a certificate course that emphasizes the importance of physical fitness and well-being in the professional world. In today's fast-paced work environment, employees are often required to work long hours, leading to sedentary lifestyles and increased stress levels.

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AboutThisCourse

This course is designed to equip learners with essential skills to build a resilient running body, enhance their physical and mental well-being, and improve their productivity. The course covers various topics, including running techniques, injury prevention, nutrition, and mindfulness. By completing this course, learners will gain a competitive edge in their careers, as employers increasingly value employees who prioritize their health and well-being. The course is in high demand, as more organizations recognize the importance of employee health and well-being. By investing in this course, learners will not only improve their physical health but also enhance their career prospects and contribute to a positive work culture that values well-being.

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CourseDetails

• Nutrition for Runners
• Strength and Conditioning for Running
• Injury Prevention and Recovery
• Mental Training for Resilience
• Building a Training Plan
• Running Form and Technique
• Goal Setting and Motivation
• Race Strategy and Tactics
• Monitoring Progress and Adjusting Training

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN BUILDING A RESILIENT RUNNING BODY

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London School of International Business (LSIB)

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05 May 2025

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