Executive Development Programme in Building a Resilient Running Body

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The Executive Development Programme in Building a Resilient Running Body is a certificate course that emphasizes the importance of physical fitness and well-being in the professional world. In today's fast-paced work environment, employees are often required to work long hours, leading to sedentary lifestyles and increased stress levels.

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About this course

This course is designed to equip learners with essential skills to build a resilient running body, enhance their physical and mental well-being, and improve their productivity. The course covers various topics, including running techniques, injury prevention, nutrition, and mindfulness. By completing this course, learners will gain a competitive edge in their careers, as employers increasingly value employees who prioritize their health and well-being. The course is in high demand, as more organizations recognize the importance of employee health and well-being. By investing in this course, learners will not only improve their physical health but also enhance their career prospects and contribute to a positive work culture that values well-being.

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Course Details

• Nutrition for Runners
• Strength and Conditioning for Running
• Injury Prevention and Recovery
• Mental Training for Resilience
• Building a Training Plan
• Running Form and Technique
• Goal Setting and Motivation
• Race Strategy and Tactics
• Monitoring Progress and Adjusting Training

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

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Sample Certificate Background
EXECUTIVE DEVELOPMENT PROGRAMME IN BUILDING A RESILIENT RUNNING BODY
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
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