Global Certificate in Performance & Mindfulness: Essentials

Name: Global Certificate in Performance & Mindfulness: Essentials
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The Global Certificate in Performance & Mindfulness: Essentials is a comprehensive course designed to equip learners with essential skills for career advancement. This certificate program highlights the importance of mindfulness in enhancing personal and professional performance, resilience, and well-being.

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AboutThisCourse

In today's fast-paced and demanding work environment, mastering mindfulness techniques can significantly improve decision-making, focus, and creativity. The course covers crucial topics such as mindfulness fundamentals, emotional intelligence, stress reduction, and effective communication skills. By completing this program, learners will: Gain a deep understanding of mindfulness and its impact on personal and professional growth Develop techniques to manage stress, increase focus, and enhance emotional intelligence Improve communication skills and learn to build stronger relationships in the workplace Differentiate themselves with a globally recognized certification in performance and mindfulness With the growing demand for mindful leaders and employees across industries, this course offers learners a competitive edge, preparing them for long-term success in their careers.

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CourseDetails

• Unit 1: Introduction to Performance & Mindfulness
• Unit 2: The Science of Mindfulness
• Unit 3: Mindfulness Techniques for Performance Enhancement
• Unit 4: The Power of Present-Moment Awareness
• Unit 5: Overcoming Performance Anxiety with Mindfulness
• Unit 6: Cultivating a Growth Mindset through Mindfulness
• Unit 7: Mindful Communication and Leadership Skills
• Unit 8: Mindfulness for Stress Management and Resilience
• Unit 9: Integrating Mindfulness into Daily Life for Sustained Performance
• Unit 10: Assessing and Measuring the Impact of Mindfulness on Performance

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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GLOBAL CERTIFICATE IN PERFORMANCE & MINDFULNESS: ESSENTIALS

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London School of International Business (LSIB)

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05 May 2025

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