Executive Development Programme in Executive Wellbeing & Stress
-- ViewingNowThe Executive Development Programme in Executive Wellbeing & Stress is a certificate course designed to equip learners with essential skills to manage stress and enhance wellbeing in the workplace. With the increasing recognition of the importance of mental health in the corporate world, there is a growing demand for professionals who can effectively manage stress and promote wellbeing.
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⢠Understanding Executive Wellbeing: An Overview
⢠The Science of Stress: Causes, Effects, and Mechanisms
⢠Strategies for Stress Management in Executives
⢠Mindfulness and Meditation for Executive Wellbeing
⢠Nutrition and Exercise for Stress Reduction
⢠Building Resilience in the Workplace
⢠Work-Life Balance and Boundaries for Executives
⢠Mental Health Awareness and Self-Care for Leaders
⢠Cultivating a Supportive Organizational Culture
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