Masterclass Certificate Indoor Cycling for Peak Performance
-- ViewingNowThe Masterclass Certificate Indoor Cycling for Peak Performance course is a comprehensive program designed to equip learners with the essential skills needed to excel in the fitness industry. This course emphasizes the importance of proper technique, exercise science, and class design to provide safe and effective indoor cycling sessions.
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GBP £ 140
GBP £ 202
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⢠Indoor Cycling Fundamentals
⢠Bike Setup and Fit
⢠Resistance Training and Techniques
⢠Crafting an Indoor Cycling Workout
⢠Heart Rate Training for Indoor Cycling
⢠Music Selection and Rhythm Riding
⢠Safety and Injury Prevention
⢠Nutrition and Hydration for Peak Performance
⢠Effective Communication and Cueing Skills
⢠Designing a Progressive Training Program
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