Masterclass Certificate Indoor Cycling for Peak Performance
-- ViewingNowThe Masterclass Certificate Indoor Cycling for Peak Performance course is a comprehensive program designed to equip learners with the essential skills needed to excel in the fitness industry. This course emphasizes the importance of proper technique, exercise science, and class design to provide safe and effective indoor cycling sessions.
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GBP £ 140
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โข Indoor Cycling Fundamentals
โข Bike Setup and Fit
โข Resistance Training and Techniques
โข Crafting an Indoor Cycling Workout
โข Heart Rate Training for Indoor Cycling
โข Music Selection and Rhythm Riding
โข Safety and Injury Prevention
โข Nutrition and Hydration for Peak Performance
โข Effective Communication and Cueing Skills
โข Designing a Progressive Training Program
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