Executive Development Programme in Nutrition & Injury Prevention for Runners
-- ViewingNowThe Executive Development Programme in Nutrition & Injury Prevention for Runners is a cutting-edge certificate course that addresses the growing demand for specialized knowledge in sports nutrition and injury prevention. This program is designed to equip learners with essential skills to advance their careers in the health, fitness, and sports industries.
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⢠Nutritional Basics for Runners
⢠Macro and Micronutrients for Runners
⢠The Science of Injury Prevention in Running
⢠Designing a Personalized Nutrition Plan for Runners
⢠Common Nutrition-Related Running Injuries and Prevention Strategies
⢠The Role of Hydration in Running Performance and Injury Prevention
⢠Nutrient Timing for Optimal Running Performance and Recovery
⢠The Importance of Mindful Eating for Runners
⢠Navigating the Sports Nutrition Market: What to Look for and What to Avoid
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