Executive Development Programme in Nutrition & Injury Prevention for Runners
-- ViewingNowThe Executive Development Programme in Nutrition & Injury Prevention for Runners is a cutting-edge certificate course that addresses the growing demand for specialized knowledge in sports nutrition and injury prevention. This program is designed to equip learners with essential skills to advance their careers in the health, fitness, and sports industries.
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โข Nutritional Basics for Runners
โข Macro and Micronutrients for Runners
โข The Science of Injury Prevention in Running
โข Designing a Personalized Nutrition Plan for Runners
โข Common Nutrition-Related Running Injuries and Prevention Strategies
โข The Role of Hydration in Running Performance and Injury Prevention
โข Nutrient Timing for Optimal Running Performance and Recovery
โข The Importance of Mindful Eating for Runners
โข Navigating the Sports Nutrition Market: What to Look for and What to Avoid
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