Professional Certificate Trauma-Informed Yoga for Beginners
-- ViewingNowThe Professional Certificate Trauma-Informed Yoga for Beginners course is a comprehensive program designed to empower learners with the essential skills needed to excel in the growing field of trauma-informed yoga. This course emphasizes the importance of understanding the impact of trauma on the mind and body and how yoga can be a powerful tool for healing and recovery.
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GBP £ 140
GBP £ 202
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โข Understanding Trauma and Its Impact on the Body – This unit will cover the basics of trauma, its effects on the body and mind, and the importance of a trauma-informed approach in yoga.
โข Trauma-Sensitive Yoga Techniques – This unit will delve into various trauma-sensitive yoga techniques that promote healing and self-regulation, such as mindful breathing, grounding exercises, and gentle movement.
โข The Role of the Therapeutic Relationship – This unit will explore the significance of the therapeutic relationship in trauma-informed yoga, emphasizing attunement, empathy, and compassion.
โข Adapting Yoga Practices for Trauma Survivors – This unit will provide guidance on adapting yoga practices to meet the unique needs of trauma survivors, with a focus on consent, choice, and safety.
โข Creating a Supportive Environment for Trauma-Informed Yoga – This unit will discuss the importance of creating a safe, supportive environment for trauma-informed yoga, including considerations for lighting, music, and language.
โข Cultivating Mindfulness and Self-Compassion – This unit will teach mindfulness and self-compassion practices that can help trauma survivors develop greater awareness, self-regulation, and self-care.
โข Ethical Considerations in Trauma-Informed Yoga – This unit will address ethical considerations in trauma-informed yoga, such as confidentiality, boundaries, and cultural sensitivity.
โข The Science of Trauma and Yoga – This unit will review the latest research on the effects of trauma and yoga on the brain, nervous system, and overall health.
โข Trauma-Informed Yoga for Specific Populations – This unit will examine the unique needs and considerations of specific populations, such as children, veterans, and survivors of sexual trauma.
Note: The above content is for informational purposes only and does not constitute professional advice. Please consult with a qualified healthcare provider or mental health professional for guidance
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