Professional Certificate Trauma-Informed Yoga for Beginners
-- ViewingNowThe Professional Certificate Trauma-Informed Yoga for Beginners course is a comprehensive program designed to empower learners with the essential skills needed to excel in the growing field of trauma-informed yoga. This course emphasizes the importance of understanding the impact of trauma on the mind and body and how yoga can be a powerful tool for healing and recovery.
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2 mois pour terminer
ร 2-3 heures par semaine
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Aucune pรฉriode d'attente
Dรฉtails du cours
โข Understanding Trauma and Its Impact on the Body – This unit will cover the basics of trauma, its effects on the body and mind, and the importance of a trauma-informed approach in yoga.
โข Trauma-Sensitive Yoga Techniques – This unit will delve into various trauma-sensitive yoga techniques that promote healing and self-regulation, such as mindful breathing, grounding exercises, and gentle movement.
โข The Role of the Therapeutic Relationship – This unit will explore the significance of the therapeutic relationship in trauma-informed yoga, emphasizing attunement, empathy, and compassion.
โข Adapting Yoga Practices for Trauma Survivors – This unit will provide guidance on adapting yoga practices to meet the unique needs of trauma survivors, with a focus on consent, choice, and safety.
โข Creating a Supportive Environment for Trauma-Informed Yoga – This unit will discuss the importance of creating a safe, supportive environment for trauma-informed yoga, including considerations for lighting, music, and language.
โข Cultivating Mindfulness and Self-Compassion – This unit will teach mindfulness and self-compassion practices that can help trauma survivors develop greater awareness, self-regulation, and self-care.
โข Ethical Considerations in Trauma-Informed Yoga – This unit will address ethical considerations in trauma-informed yoga, such as confidentiality, boundaries, and cultural sensitivity.
โข The Science of Trauma and Yoga – This unit will review the latest research on the effects of trauma and yoga on the brain, nervous system, and overall health.
โข Trauma-Informed Yoga for Specific Populations – This unit will examine the unique needs and considerations of specific populations, such as children, veterans, and survivors of sexual trauma.
Note: The above content is for informational purposes only and does not constitute professional advice. Please consult with a qualified healthcare provider or mental health professional for guidance
Parcours professionnel
Exigences d'admission
- Comprรฉhension de base de la matiรจre
- Maรฎtrise de la langue anglaise
- Accรจs ร l'ordinateur et ร Internet
- Compรฉtences informatiques de base
- Dรฉvouement pour terminer le cours
Aucune qualification formelle prรฉalable requise. Cours conรงu pour l'accessibilitรฉ.
Statut du cours
Ce cours fournit des connaissances et des compรฉtences pratiques pour le dรฉveloppement professionnel. Il est :
- Non accrรฉditรฉ par un organisme reconnu
- Non rรฉglementรฉ par une institution autorisรฉe
- Complรฉmentaire aux qualifications formelles
Vous recevrez un certificat de rรฉussite en terminant avec succรจs le cours.
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Frais de cours
- 3-4 heures par semaine
- Livraison anticipรฉe du certificat
- Inscription ouverte - commencez quand vous voulez
- 2-3 heures par semaine
- Livraison rรฉguliรจre du certificat
- Inscription ouverte - commencez quand vous voulez
- Accรจs complet au cours
- Certificat numรฉrique
- Supports de cours
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