Global Certificate in Anxiety & Stress in the Digital Age
-- ViewingNowThe Global Certificate in Anxiety & Stress in the Digital Age is a crucial course designed to address the pressing mental health challenges of the modern era. With the rapid advancement of technology and the increasing demand for remote work, people are more prone to stress and anxiety than ever before.
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GBP £ 140
GBP £ 202
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โข Understanding Anxiety and Stress in the Digital Age
โข The Science of Stress: Biological and Psychological Factors
โข Anxiety Disorders: Identification, Prevalence, and Impact
โข Digital Stress: Causes and Consequences
โข Mindfulness Techniques for Managing Anxiety and Stress
โข Cognitive Behavioral Therapy (CBT) for Anxiety and Stress Management
โข Digital Detox: Strategies for Disconnecting and Reconnecting
โข Developing a Personalized Anxiety and Stress Management Plan
โข Supporting Others: Helping Loved Ones Cope with Anxiety and Stress
โข Advances in Anxiety and Stress Research and Treatment in the Digital Age
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