Executive Development Programme Self-Care for a More Productive Life
-- ViewingNowThe Executive Development Programme (EDP) in Self-Care for a More Productive Life is a certificate course designed to empower professionals with essential skills for enhanced productivity and well-being. This programme emphasizes the significance of self-care in today's fast-paced, high-stress business environment, where maintaining balance and focus is crucial for success.
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โข Mindfulness & Meditation: Techniques for Reducing Stress and Improving Focus
โข Nutrition for Peak Performance: Fueling Your Body for Optimal Productivity
โข Exercise and Physical Well-being: The Role of Regular Physical Activity in Executive Success
โข Time Management Strategies: Mastering Your Schedule for Increased Efficiency
โข Building Resilience: Navigating Challenges and Bouncing Back Stronger
โข Sleep Optimization: The Impact of Restful Sleep on Executive Functioning
โข Emotional Intelligence: Understanding and Managing Emotions for Improved Leadership
โข work-life Integration: Balancing Personal and Professional Priorities
โข Developing a Growth Mindset: Embracing Change and Continuous Learning
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