Executive Development Programme Self-Care for a More Productive Life

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The Executive Development Programme (EDP) in Self-Care for a More Productive Life is a certificate course designed to empower professionals with essential skills for enhanced productivity and well-being. This programme emphasizes the significance of self-care in today's fast-paced, high-stress business environment, where maintaining balance and focus is crucial for success.

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With the ever-growing demand for skilled, resilient, and productive professionals, this EDP course is tailored to equip learners with the tools and techniques necessary to manage their physical, emotional, and mental well-being. By fostering self-awareness, stress management, and work-life balance, this course enables professionals to perform at their best, lead by example, and contribute significantly to their organization's growth and success. Enroll in this transformative programme to acquire the skills needed to thrive in your career while maintaining a healthy and fulfilling lifestyle. Invest in your personal and professional development, and unlock your full potential as a high-performing, self-aware, and balanced professional.

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Detalles del Curso

โ€ข Mindfulness & Meditation: Techniques for Reducing Stress and Improving Focus
โ€ข Nutrition for Peak Performance: Fueling Your Body for Optimal Productivity
โ€ข Exercise and Physical Well-being: The Role of Regular Physical Activity in Executive Success
โ€ข Time Management Strategies: Mastering Your Schedule for Increased Efficiency
โ€ข Building Resilience: Navigating Challenges and Bouncing Back Stronger
โ€ข Sleep Optimization: The Impact of Restful Sleep on Executive Functioning
โ€ข Emotional Intelligence: Understanding and Managing Emotions for Improved Leadership
โ€ข work-life Integration: Balancing Personal and Professional Priorities
โ€ข Developing a Growth Mindset: Embracing Change and Continuous Learning

Trayectoria Profesional

Requisitos de Entrada

  • Comprensiรณn bรกsica de la materia
  • Competencia en idioma inglรฉs
  • Acceso a computadora e internet
  • Habilidades bรกsicas de computadora
  • Dedicaciรณn para completar el curso

No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.

Estado del Curso

Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:

  • No acreditado por un organismo reconocido
  • No regulado por una instituciรณn autorizada
  • Complementario a las calificaciones formales

Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.

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Tarifa del curso

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Vรญa Rรกpida: GBP £140
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Modo Estรกndar: GBP £90
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Ritmo de Aprendizaje Flexible
  • 2-3 horas por semana
  • Entrega regular del certificado
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Lo que estรก incluido en ambos planes:
  • Acceso completo al curso
  • Certificado digital
  • Materiales del curso
Precio Todo Incluido โ€ข Sin tarifas ocultas o costos adicionales

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EXECUTIVE DEVELOPMENT PROGRAMME SELF-CARE FOR A MORE PRODUCTIVE LIFE
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London School of International Business (LSIB)
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05 May 2025
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