Executive Development Programme Leading Through Change: Stress Mastery
-- ViewingNowThe Executive Development Programme: Leading Through Change is a certificate course centered on Stress Mastery. This program is crucial in today's rapidly changing business landscape, where leaders are often required to navigate through challenging times.
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โข Understanding Stress: Foundations and Frameworks
โข The Science of Stress: Biological and Psychological Perspectives
โข Stress Mastery: Developing Resilience and Coping Strategies
โข Leading Through Change: Emotional Intelligence and Adaptability
โข Cultivating Mindfulness: Techniques for Reducing Stress and Enhancing Focus
โข Nutrition and Lifestyle: Supporting Stress Reduction and Overall Well-being
โข Creating a Resilient Organizational Culture: Strategies for Leaders
โข Communication and Collaboration: Building Strong Relationships During Times of Change
โข Overcoming Obstacles and Navigating Challenges: A Growth Mindset Approach
โข Designing and Implementing a Personalized Stress Mastery Plan
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