Masterclass Certificate Mindfulness & Digital Wellbeing
-- ViewingNowThe Masterclass Certificate in Mindfulness & Digital Wellbeing is a timely and essential course that empowers learners with the skills to navigate our increasingly digital world. This course emphasizes the importance of mindfulness practices in maintaining mental health and improving productivity in a digital age.
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GBP £ 140
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โข Mindfulness Foundations
โข Digital Wellbeing: Understanding the Impact
โข Mindful Digital Habits
โข Digital Detox and Setting Boundaries
โข Mindfulness Meditation Techniques for Digital Wellbeing
โข Overcoming Digital Distractions
โข Cultivating Awareness in the Digital Age
โข Fostering Healthy Screen Time Practices
โข Balancing Mindfulness and Technology in Daily Life
โข Assessment and Personal Growth in Mindfulness & Digital Wellbeing
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