Executive Development Programme in Emotional Agility & Resilience
-- अभी देख रहे हैंThe Executive Development Programme in Emotional Agility & Resilience is a certificate course that empowers learners with essential skills for personal and professional growth. In today's fast-paced and unpredictable business environment, emotional agility and resilience are crucial for navigating challenges and achieving success.
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पाठ्यक्रम विवरण
• Understanding Emotional Agility & Resilience: Definition, Importance, and Benefits
• Primary Components of Emotional Agility & Resilience: Self-Awareness, Mindfulness, and Adaptability
• Developing Emotional Agility: Identifying and Challenging Limiting Beliefs and Emotions
• Building Resilience: Overcoming Adversity, Developing Coping Skills, and Fostering Optimism
• Emotional Agility in the Workplace: Leading with Empathy, Building Trust, and Managing Change
• Strategies for Enhancing Emotional Resilience: Self-Care, Stress Management, and Seeking Support
• The Role of Emotional Intelligence in Emotional Agility & Resilience: Recognizing and Managing Emotions in Ourselves and Others
• Measuring Emotional Agility & Resilience: Assessing Progress, Identifying Gaps, and Setting Goals
• Action Planning for Emotional Agility & Resilience: Developing a Personalized Roadmap for Success
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