Global Certificate in CBT for Perfectionism: A Modern Approach
-- viendo ahoraThe Global Certificate in CBT for Perfectionism: A Modern Approach is a comprehensive course designed to equip learners with the latest cognitive-behavioral therapy (CBT) techniques to tackle perfectionism. This certification is crucial in today's world, where stress and anxiety are prevalent, and the demand for mental health professionals is soaring.
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Detalles del Curso
โข Understanding Perfectionism: Definition, Causes, and Consequences
โข The Modern Approach to CBT for Perfectionism: An Overview
โข Identifying and Challenging Perfectionistic Thoughts
โข Developing Healthy Goals and Expectations
โข Overcoming Procrastination and Increasing Productivity
โข Building Resilience and Managing Stress in the Context of Perfectionism
โข Mindfulness and Self-Compassion Practices for Perfectionists
โข Case Studies and Real-Life Applications of CBT for Perfectionism
โข Ethical Considerations in the Treatment of Perfectionism
Trayectoria Profesional