Global Certificate in Stress Reduction for Frontline Workers
-- ViewingNowThe Global Certificate in Stress Reduction for Frontline Workers is a crucial course designed to address the rising stress levels in frontline workers. This course emphasizes the importance of stress management for maintaining mental health and improving job performance.
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GBP £ 140
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โข Understanding Stress: Definition, Types and Causes
โข Impact of Stress on Mental and Physical Health
โข Stress Management Techniques for Frontline Workers
โข Mindfulness and Meditation for Stress Reduction
โข Building Resilience in High-Pressure Environments
โข Nutrition and Exercise for Stress Reduction
โข Time Management and Prioritization Skills
โข Coping Strategies for Trauma and Critical Incident Stress Management
โข Creating a Supportive Workplace Culture for Stress Reduction
โข Developing a Personalized Stress Reduction Plan
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